Mel Imber Coaching
Helping Women Lose Fat & Keep It Off - For Good!
Tired of yo-yo dieting and restrictive meal plans that never last? I help women finally achieve sustainable fat loss by eating more, training less, and ditching the all-or-nothing mindset. No more food guilt. No more endless dieting cycles. Just real, lasting results.
If you're ready to lose fat, feel stronger, and keep the weight off for good, without giving up the foods you love then you’re in the right place!
Certified Expertise
Certified Sports Nutritionist and Personal Trainer with 8+ years experience in the health & fitness industry
Personalized Care
My approach ensures ​a deeply personalised experience, ​placing you and your well-being at the ​core of every program and session
Rewarding Results
Join a community of women who have achieve incredible ​results. Discover how we can create life long change for you together
Your Trusted Nutrition and Fitness Coach
Hello, I am Mel!
With our proven fat loss approach, you’ll:
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Feel more confident than ever in your clothes and body
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Ditch guilt and restriction & enjoy the foods you love while getting stronger and healthier
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Achieve your weight loss goals without fear of gaining it all back
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Wake up energised and maintain steady energy levels throughout the day
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Gain lifelong knowledge & skills to make informed choices about your nutrition and fitness—no more second-guessing!
My Own Story
I know the struggle firsthand. After years of restrictive dieting and binge eating, I finally broke free and now, I help women do the same. The lessons I’ve learnt from overcoming these challenges shaped the fat loss approach I teach today, one that’s sustainable, flexible, and free from extremes.
As your coach, I bring real-life experience, expert guidance, and a deep understanding of what it takes to transform your body and mindset.
My Core Values
I believe every woman has the strength to overcome challenges and build a life she loves. One filled with confidence, energy, and freedom around food. My mission is to support and guide you in becoming the strongest, healthiest, and most confident version of yourself while completely enjoying life along the way.
You don’t have to choose between results and happiness, you can have both!
Why Work With Me?
8+
Dedicated Years of
Changing Lives
200+
Lives Transformed
With my programs
100%
Satisfaction Rate
of my customers
Free for subscribers
Your Fat Loss Transformation Blueprint
I'm thrilled to offer you "Your Fat Loss Transformation Blueprint" a comprehensive resource designed to kickstart your journey to fat loss whilst living an enjoyable and balance life.
Discover actionable steps to enhance your results, tailored for individuals at every stage of their fat loss journey.
This e-book is not just a guide, it's a Blueprint on the principals I use with my clients and it is yours for free!
Click subscribe now to open a new page and access your free download.
My Services
What is included?
Regular
Check-ins
Check-ins to access your progress, provide accountability and provide you with feedback
Personalised Workouts
Home or gym workouts specific to you and your goals
Tailored Nutrition
Calorie and macro targets specific to you and your goals for incredible fat loss results
24/7
Contact
You have 24/7 contact with your coach to ask any questions
App
Access
You will receive access to my coaching app where your nutrition, training and progress will be uploaded
Success Stories
What my clients have to say
I am feeling more confident. God I just can't thank you enough for being you! I would not have had the courage to make a change without you!
AMY
Mel’s program helped me gain muscle and lose fat whilst eating more. I feel stronger and more confident and didn’t have to restrict my diet. Her support is incredible and helped get my health back on track.
BREA
If you are looking at achieving weight loss and muscle gain, whilst having a flexible diet I couldn't recommend Mel enough. In just 10 weeks I had lost 4kgs whilst increasing my food! Mel herself is an inspiring human, who makes you feel confident and uplifted!
MIA
Get all the details
FAQ - Frequently
Asked Questions
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What makes your coaching unique?My coaching program is designed from my own personal experience and struggles with binge eating to help you remove restriction and yo-yo dieting in your life. I create a program where you no longer struggle through restrictive programs that make you feel guilt, shame and miserable. Instead we incorporate all foods in a no judgement, no shame environment with a community of incredible ladies on the same journey.
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What makes your coaching unique?My coaching program is designed from my own personal experience and struggles with binge eating to help you remove restriction and yo-yo dieting in your life. I create a program where you no longer struggle through restrictive programs that make you feel guilt, shame and miserable. Instead we incorporate all foods in a no judgement, no shame environment with a community of incredible ladies on the same journey.